Spanish chorizo de navarra

Packaged product Kød Waitrose

Spanish chorizo de navarra contains 514 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 21 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 210 kcal per 100 g across 324 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spanish chorizo de navarra by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
26,6 gprotein
1 gcarbohydrates
44,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 44,7 g 57 %
Saturated fat L 14,9 g 75 %
Sodium L 1.100 mg 48 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,7 g
Added sugars L 1,4 g 3 %
Protein L 26,6 g 53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 0,8 %Fat: 78 %514kcal / 100 g
  • Protein 21 %
  • Carbohydrates 0,8 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,6 gin the top quarter of kød (median 20 g)
  • Fiber0,7 gin the top quarter of kød (median 0 g)
  • Sugars0,7 gbelow the median for kød (median 0,8 g)
  • Fat44,7 gin the top quarter of kød (median 14,1 g)
  • Saturated fat14,9 gin the top quarter of kød (median 5 g)
  • Sodium1.100 mgabove the median for kød (median 920 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169582282
Label serving
10 slices
Category
udskæring
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, smoked paprika, salt, garlic, corn dextrose, antioxidants (oregano extract, rosemary extract), preservatives (sodium nitrite, potassium nitrate) Prepared with 155g of pork per 100g of product. Moisture is lost during curing and maturation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spanish chorizo de navarra?

100 g of Spanish chorizo de navarra has 514 kcal.

Is Spanish chorizo de navarra high in protein?

Spanish chorizo de navarra contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).

How many carbs are in Spanish chorizo de navarra?

Spanish chorizo de navarra has 1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spanish chorizo de navarra?

Spanish chorizo de navarra contains 44,7 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).

How much sodium is in Spanish chorizo de navarra?

100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169582282. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.