Спанак на листа
Packaged product Drikkevarer D'Aucy
Спанак на листа contains 34 kcal per 100 g. A serving, 265 g (265 g) provides about 90 kcal.
Roughly 49 % of its calories come from protein, with 29 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 41 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,2 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 22 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for drikkevarer (median 1,7 g)
- Fiber2,9 gabove the median for drikkevarer (median 1,6 g)
- Sugars0,2 gin the lowest quarter of drikkevarer (median 2,1 g)
- Fat0,9 gin the top quarter of drikkevarer (median 0,5 g)
- Sodium220 mgbelow the median for drikkevarer (median 300 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'Aucy
- Barcode
- 3017800245781
- Quantity
- 380 г
- Label serving
- 265 g
- Category
- консервирана-храна
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Спанак, вода, сол.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Инка микс от туршия Onda | 34 | 1,6 g | 5,7 g | 0,1 g |
| Мариновани кисели краставички Well done | 34 | 0,4 g | 7,5 g | 0,1 g |
| Кьопоолу ББП | 34 | 1,1 g | 4,6 g | 1,2 g |
| Печена белена капия Канарче | 35 | 1,2 g | 6,3 g | 0,5 g |
| Капия печена Panino | 35 | 1,2 g | 6,3 g | 0,5 g |
| Зелева трушия Onda | 36 | 1,6 g | 5,7 g | 0,1 g |
| Кисели краставички Фамилия Комерс | 31 | 0,7 g | 6 g | 0,2 g |
| Кисели краставички Реколта | 31 | 0,7 g | 6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Спанак на листа?
100 g of Спанак на листа has 34 kcal. Serving, 265 g (265 g): about 90 kcal.
How much protein is in Спанак на листа?
Спанак на листа contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 265 g (265 g). About 49 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,7 g).
How many carbs are in Спанак на листа?
Спанак на листа has 1,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Спанак на листа?
Спанак на листа contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Спанак на листа?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017800245781. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2022. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.