SPAM Less Sodium
Packaged product Andre fødevarer SPAM
SPAM Less Sodium contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.
Roughly 78 % of its calories come from fat, with 18 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat | not reported | |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 4 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gabove the median for andre fødevarer (median 7 g)
- Fat26,2 gin the top quarter of andre fødevarer (median 6,5 g)
- Sodium740 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SPAM
- Barcode
- 0037600542708
- Quantity
- 340g
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Pork with ham,Mechanically separated chicken,Water, sault ,etc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сосиськи «Дачные» БМК | 303 | 15 g | 1 g | 25,3 g |
| 7s Gummi sea creatures 7 oz 7 Select | 303 | 3 g | 75,8 g | 0 g |
| Bayrischer Weichkäse Coburger | 303 | 20,5 g | 0,1 g | 24,5 g |
| Chausson aux pommes Leclerc | 303 | 3,6 g | 30 g | 18 g |
| His Vitality Boost Gummies Dynamo Wellness | 303 | 0 g | 60,6 g | 0 g |
| Her Libido Lift Gummies Dynamo Wellness | 303 | 0 g | 60,6 g | 0 g |
| Bio Marmelada Maribel | 303 | 0,5 g | 73,4 g | 0,5 g |
| Ass Booty | 303 | 31,8 g | 43,5 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SPAM Less Sodium?
100 g of SPAM Less Sodium has 303 kcal. Serving, 100 g (100 g): about 303 kcal.
Is SPAM Less Sodium high in protein?
SPAM Less Sodium contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 13,9 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in SPAM Less Sodium?
SPAM Less Sodium has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SPAM Less Sodium?
SPAM Less Sodium contains 26,2 g of fat per 100 g.
How much sodium is in SPAM Less Sodium?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037600542708. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.