spaghetti
Packaged product Korn og pastaprodukter Spar Natur pur
Spaghetti contains 360 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,2 gabove the median for korn og pastaprodukter (median 3,1 g)
- Sugars1,1 gin the lowest quarter of korn og pastaprodukter (median 3,2 g)
- Fat2 gin the top quarter of korn og pastaprodukter (median 1,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Natur pur
- Barcode
- 9100000823607
- Quantity
- 400g
- Category
- Spaghetti af hård hvede
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Krupica od pirovog (pšenica) brašna iz ekološkog uzgoja. Može sadržavati soju jaja u tragovima.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Terra Etica | 360 | 13,8 g | 69,9 g | 2,1 g |
| Spaghetti n°6 Mediterranea | 360 | 11,5 g | 73,6 g | 1,5 g |
| Spaghetti qualità extra Il Mulino di Gragnano | 360 | 13 g | 73 g | 1,3 g |
| Spagetti D'Antelli | 360 | 12,5 g | 71,8 g | 1,9 g |
| Spaghetti n.5 Barilla | 360 | 12,8 g | 70,9 g | 2 g |
| Spaghetti K-Bio | 360 | 12 g | 73 g | 1,5 g |
| Spaghetti semi-complètes bio Les Moulins De Provence | 360 | 1,1 g | 73,8 g | 1,5 g |
| Спагети от грис от твърда пшеница Sole Mio | 360 | 11,5 g | 73,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spaghetti?
100 g of spaghetti has 360 kcal.
Is spaghetti high in protein?
Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in spaghetti?
Spaghetti has 72 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spaghetti?
Spaghetti contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in spaghetti?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000823607. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.