Spaghetti

Packaged product Korn og pastaprodukter Simply go

Spaghetti contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Simply go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
78,6 gcarbohydrates
1,8 gfat
210kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 78,6 g 29 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %375kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for korn og pastaprodukter (median 12 g)
  • Fiber3,6 gin the top quarter of korn og pastaprodukter (median 3,1 g)
  • Sugars3,6 gin the top quarter of korn og pastaprodukter (median 3,2 g)
  • Fat1,8 gabove the median for korn og pastaprodukter (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply go
Barcode
0810159830560
Quantity
56 g
Label serving
56 g
Category
Spaghetti af hård hvede
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DURUM WHEAT SEMOLINA, WHEAT, SOY (may contain)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
spaghetti santa sabina 375 14,3 g 73,2 g 1,8 g
Enriched Thin Spaghetti Italian Chef 375 12,5 g 73,2 g 1,8 g
McTrader Spaghetti Mc.Trader 375 10,7 g 73,2 g 1,8 g
Spaghetti 3 Spiga 376 12,8 g 77,4 g 0,64 g
Spaghetti Lustucru 374 14 g 70 g 3,5 g
Spaghetti 6 Fabianelli 378 12,4 g 76 g 1,9 g
Spaghetti Gargano Antiche Delizie del Gargano 380 12,8 g 76 g 1,4 g
Spaghetti N°3 Agnesi 380 13 g 78 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 375 kcal. Serving, 56 g (56 g): about 210 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12 g).

How many carbs are in Spaghetti?

Spaghetti has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810159830560. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.