Spaghetti

Packaged product Drikkevarer Merkur Immer Gut

Spaghetti contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
13 gprotein
70 gcarbohydrates
1 gfat
347kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 3 %347kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of drikkevarer (median 12,1 g)
  • Fat1 gin the lowest quarter of drikkevarer (median 1,7 g)
  • Saturated fat0,1 gbelow the median for drikkevarer (median 0,3 g)
  • Sodium4 mgabove the median for drikkevarer (median 3,8 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merkur Immer Gut
Barcode
9002235948462
Label serving
100 g
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oberschwäbische Land-Nudeln Dinkel Dorfmühle 347 12,4 g 65,3 g 2,6 g
Spaghetti Il Viaggiator Goloso 347 11 g 67 g 2,9 g
Spaghetti n•12 De Cecco 347 14 g 64 g 2,4 g
Spaghetti bio semi completes Élibio 347 11 g 69 g 1,8 g
Spaghetti semi-integral senatore cappelli Probios 347 13 g 69 g 1,2 g
Spaghetti 605 di grano saraceno F.lli Cellino 347 11 g 67 g 2,9 g
Sotto le stelle Spaghetti Sottolestelle 347 14 g 68 g 1,2 g
Spaghetti complete Misko 347 13 g 64 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 347 kcal. Serving, 100 g (100 g): about 347 kcal.

Is Spaghetti high in protein?

Spaghetti contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 12,1 g).

How many carbs are in Spaghetti?

Spaghetti has 70 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002235948462. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.