Spaghetti
Packaged product Måltider og disketter Maggi
Spaghetti contains 74 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 118 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,6 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of måltider og disketter (median 4,3 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sugars2,6 gabove the median for måltider og disketter (median 2,5 g)
- Fat2,2 gbelow the median for måltider og disketter (median 2,5 g)
- Saturated fat0,7 gbelow the median for måltider og disketter (median 1,3 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 277 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Bolognese Heinz | 80 | 3,2 g | 13,4 g | 1,5 g |
| Spaghetti Bolongnese Thea's Beste | 82 | 2,3 g | 13,5 g | 1,9 g |
| Spaghetti hoops Heinz | 59 | 1,7 g | 12,6 g | 0,2 g |
| Spaghetti in Tomato Sauce Food Life Balanced | 91 | 2,5 g | 17,2 g | 1,3 g |
| Spaghetti Bolognese Weight Watchers | 91 | 5,2 g | 11,2 g | 2,5 g |
| Oops Heinz | 56 | 1,7 g | 11,1 g | 0,32 g |
| Spaghetti mit Käse-Sahne-Soße Carat | 94 | 3,3 g | 14,6 g | 2,5 g |
| Spaghetti Maggi | 95 | 3 g | 13,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 74 kcal.
How much protein is in Spaghetti?
Spaghetti contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,3 g).
How many carbs are in Spaghetti?
Spaghetti has 10,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005500327691. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.