Spaghetti

Packaged product Drikkevarer La Moderna

Spaghetti contains 173 kcal per 100 g. A serving, 100 g (100 g) provides about 173 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by La Moderna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
6 gprotein
35,6 gcarbohydrates
0,8 gfat
173kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 2,9 mg 0,1 %
Total carbohydrates L 35,6 g 13 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %173kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of drikkevarer (median 12,4 g)
  • Fiber1,7 gin the lowest quarter of drikkevarer (median 3,6 g)
  • Sugars1,4 gin the lowest quarter of drikkevarer (median 3 g)
  • Fat0,8 gin the lowest quarter of drikkevarer (median 1,8 g)
  • Saturated fat0,2 gbelow the median for drikkevarer (median 0,3 g)
  • Sodium2,9 mgabove the median for drikkevarer (median 2,2 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Moderna
Barcode
7501018314507
Quantity
220 h
Label serving
100 g
Category
Spaghetti
Packaging
en:plastic-bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sémola de trigo duro, hierro, niacina, vitamina B1 (tiamina), vitamina B2 (riboflavina) y ácido fólico (folacina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
spaghetti la moderna la moderna 173 5,9 g 35,6 g 0,8 g
Spaghetti One Stop 176 5,8 g 35,7 g 0,7 g
Spaghatti Essential Waitrose 170 6,4 g 31,5 g 1,7 g
Spaghetti Remano 177 4,8 g 31 g 1 g
Spaghetti Target Stores 167 5,3 g 30,7 g 2,7 g
Spaghetti Ocado 166 5,7 g 33,3 g 0,63 g
Spaghetti aus Hartweizengrieß K-Bio 182 5,7 g 36,7 g 0,8 g
Woolworths Fettuccine Carbonara Chilled Meal 350g Woolworths 164 4,6 g 17,5 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 173 kcal. Serving, 100 g (100 g): about 173 kcal.

How much protein is in Spaghetti?

Spaghetti contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 12,4 g).

How many carbs are in Spaghetti?

Spaghetti has 35,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501018314507. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.