Spaghetti integrali
Packaged product Drikkevarer Dico
Spaghetti integrali contains 343 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of drikkevarer (median 12,4 g)
- Sugars3,2 gabove the median for drikkevarer (median 3 g)
- Fat2,1 gin the top quarter of drikkevarer (median 1,8 g)
- Saturated fat0,4 gabove the median for drikkevarer (median 0,3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Yellow Lentil Spaghetti Felicia | 343 | 21 g | 57 g | 2,2 g |
| Spaghetti integral Combino | 343 | 11 g | 67 g | 1,9 g |
| Armando Spaghettis intégrales imp Armando | 343 | 11,3 g | 64,9 g | 2 g |
| Spaghetti Supervalu | 343 | 13 g | 65 g | 1,9 g |
| Spaghetti khorasan Lima | 343 | 13 g | 66 g | 1,9 g |
| Spaghetti 6 Fabianelli | 343 | 12 g | 74 g | 1,6 g |
| Dinkel-Vollkorn-Spaghetti K-Bio | 344 | 13 g | 62 g | 2,4 g |
| Spaghetti Carrefour | 344 | 12 g | 67 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti integrali?
100 g of Spaghetti integrali has 343 kcal.
Is Spaghetti integrali high in protein?
Spaghetti integrali contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 12,4 g).
How many carbs are in Spaghetti integrali?
Spaghetti integrali has 64 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti integrali?
Spaghetti integrali contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033753024476. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.