Spaghetti Integrales
Packaged product Korn og pastaprodukter COMERCIAL GALLO S.A.U.
Spaghetti Integrales contains 335 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 75 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fiber13 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fat2,6 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Saturated fat0,5 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium8 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COMERCIAL GALLO S.A.U.
- Barcode
- 8410069018441
- Quantity
- 450 g
- Category
- hel-durm- what- spaghetti
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Sémola integral de _trigo_ duro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spaghetti blé complet boni | 336 | 14 g | 62 g | 2 g |
| Bio Spaghetti blé complet Combino | 336 | 12 g | 62 g | 2 g |
| Volkoren spaghetti bio JUMBO | 336 | 13,5 g | 62 g | 2 g |
| Spaghetti au blé complet Turini | 337 | 11 g | 65 g | 2 g |
| Les Integrales Warda | 340 | 11,8 g | 65 g | 1,8 g |
| Spaghetti integrali bio Vivi Verde | 340 | 12 g | 66 g | 1,7 g |
| Espagueti Integral Hiper Dino | 330 | 12 g | 62 g | 2 g |
| Vollkorn Spaghetti Zurück zum Ursprung | 329 | 9,9 g | 61 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Integrales?
100 g of Spaghetti Integrales has 335 kcal.
Is Spaghetti Integrales high in protein?
Spaghetti Integrales contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Spaghetti Integrales?
Spaghetti Integrales has 60 g of total carbohydrates per 100 g, including 13 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Integrales?
Spaghetti Integrales contains 2,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Spaghetti Integrales?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410069018441. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.