Spaghetti integral
Packaged product Korn og pastaprodukter La Moderna
Spaghetti integral contains 329 kcal per 100 g. A serving, 50 g (50 g) provides about 164 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4,2 mg | 0,2 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 3,8 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of korn og pastaprodukter (median 12 g)
- Sugars3,8 gabove the median for korn og pastaprodukter (median 3,5 g)
- Fat2,4 gin the top quarter of korn og pastaprodukter (median 2 g)
- Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium4,2 mgin the lowest quarter of korn og pastaprodukter (median 12 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Moderna
- Barcode
- 7501018319007
- Label serving
- 50 g
- Category
- Whole or semi-whole durum wheat spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espaguetis integrales ecológicos Consum | 336 | 12 g | 62 g | 2 g |
| Spaghetti integral Consum | 342 | 12 g | 65 g | 2 g |
| Spaghetti integral Auchan | 342 | 12 g | 65 g | 2 g |
| Spaghetti 100% France complets Priméal | 342 | 11,3 g | 65,4 g | 2,2 g |
| Spaghetti integral Hacendado | 343 | 13 g | 65 g | 1 g |
| Spaghetti Integral Matarazzo | 344 | 11,2 g | 71,2 g | 1,6 g |
| Spaghetti Integral Hacendado | 345 | 13,5 g | 62 g | 2,4 g |
| Spaghetti integral Eroski | 347 | 12 g | 67 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti integral?
100 g of Spaghetti integral has 329 kcal. Serving, 50 g (50 g): about 164 kcal.
Is Spaghetti integral high in protein?
Spaghetti integral contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,1 g in serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12 g).
How many carbs are in Spaghetti integral?
Spaghetti integral has 64,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti integral?
Spaghetti integral contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Spaghetti integral?
100 g contains 4,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501018319007. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.