Spaghetti

Packaged product Drikkevarer DmBio

Spaghetti contains 353 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (357 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
12 gprotein
71 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 71 g 26 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %353kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for drikkevarer (median 12,5 g)
  • Fiber3,5 gin the lowest quarter of drikkevarer (median 3,6 g)
  • Sugars2,6 gbelow the median for drikkevarer (median 3,2 g)
  • Fat1,1 gin the lowest quarter of drikkevarer (median 1,8 g)
  • Saturated fat0,2 gabove the median for drikkevarer (median 0 g)
  • Sodium4 mgin the top quarter of drikkevarer (median 0 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DmBio
Barcode
4010355147479
Category
Spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

HartweizengrieB• taus biologischer Landwirtschaft Zubereitung: Die Nudeln in reichlich kochendes gesalzenes Wasser geben (1 Liter Wasser je g Nudeln) und a. 8-10 Minuten leicht sprudelnd kochen lassen, bis die Nudeln ,jal dente" sind.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Spaghetti Marks & Spencer 353 13,5 g 70 g 1,4 g
Spaghetti DM 353 12 g 72 g 1,1 g
Naturasi Naturasì 353 12 g 73 g 1,2 g
Spaghetti Everyday 353 12 g 72 g 1,2 g
Spaghetti DmBio 353 12 g 71 g 1,1 g
Spaghetti Casa Milo 353 13 g 71 g 1,3 g
Esparguete Amanhecer 353 11,4 g 71,4 g 1,7 g
Spaghetti Libera Terra 353 11 g 79 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 353 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 12,5 g).

How many carbs are in Spaghetti?

Spaghetti has 71 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355147479. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.