Spaghetti carbonara
Packaged product Måltider og disketter SuperValu
Spaghetti carbonara contains 158 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 39 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gabove the median for måltider og disketter (median 5,7 g)
- Fiber1,1 gabove the median for måltider og disketter (median 1 g)
- Fat7,9 gabove the median for måltider og disketter (median 7 g)
- Saturated fat3,9 gabove the median for måltider og disketter (median 3,1 g)
- Sodium212 mgin the lowest quarter of måltider og disketter (median 339 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839701160
- Quantity
- 400g
- Category
- Spaghetti med carbonara
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Spaghetti Pasta (43%) [Water, Durum Wheat Semolina, Rapeseed Oil], Semi-Skimmed Milk, Pancetta (9%) [Pork Belly, Salt, Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate)], Water, Cream (8%) (Milk), Parmigiano Reggiano Cheese (6%) (Milk), Corn Starch, Garlic Purée, Parsley, Sea Salt, Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeHvidløgSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara Tesco | 158 | 7,1 g | 15,7 g | 7,3 g |
| Spaghetti Carbonara Kaufland | 161 | 5,7 g | 18 g | 7 g |
| Spaghetti Carbonara Chef Select | 161 | 5,4 g | 19 g | 6,8 g |
| Spaghetti Carbonara Waitrose | 152 | 7 g | 16,3 g | 6,2 g |
| Caramel Pepsi Asda | 151 | 6,2 g | 15 g | 7,2 g |
| Espaguetis carbonara terra i tast | 166 | 4,4 g | 16 g | 9,3 g |
| Spaghetti alla carbonara with cream, bacon and ham Coop | 166 | 6,4 g | 16 g | 8,3 g |
| Spaghetti Carbonara M-budget | 148 | 6,3 g | 17 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti carbonara?
100 g of Spaghetti carbonara has 158 kcal.
How much protein is in Spaghetti carbonara?
Spaghetti carbonara contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,7 g).
How many carbs are in Spaghetti carbonara?
Spaghetti carbonara has 15 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti carbonara?
Spaghetti carbonara contains 7,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Spaghetti carbonara?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839701160. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.