Spaghetti

Packaged product Andre fødevarer Armando

Spaghetti contains 343 kcal per 100 g. A serving, 125 g dry, 232 g cooked, 125 g (125 g) provides about 429 kcal.

Roughly 80 % of its calories come from carbohydrates, with 16 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
13,2 gprotein
66,6 gcarbohydrates
1,5 gfat
429kcal in serving, 125 g dry, 232 g cooked, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 9,6 mg 0,4 %
Total carbohydrates L 66,6 g 24 %
Dietary fiber L 3,1 g 11 %
Total sugars L 0,96 g
Protein L 13,2 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 80 %Fat: 4 %343kcal / 100 g
  • Protein 16 %
  • Carbohydrates 80 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gabove the median for andre fødevarer (median 7,2 g)
  • Fiber3,1 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars0,96 gbelow the median for andre fødevarer (median 3,6 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat0,4 gbelow the median for andre fødevarer (median 2,1 g)
  • Sodium9,6 mgin the lowest quarter of andre fødevarer (median 241 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Armando
Barcode
8005709404014
Label serving
125 G dry (232 g cooked) (125 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Clear whey isolate Bulk 343 80 g 4,4 g 0,8 g
Snakes THE NATURAL CONFECTIONERY CO. 343 4 g 79,9 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 343 kcal. Serving, 125 g dry, 232 g cooked, 125 g (125 g): about 429 kcal.

Is Spaghetti high in protein?

Spaghetti contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,5 g in serving, 125 g dry, 232 g cooked, 125 g (125 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).

How many carbs are in Spaghetti?

Spaghetti has 66,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 9,6 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005709404014. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.