Soy Sauce

Packaged product Suppe og saucer Zenbu

Soy Sauce contains 90 kcal per 100 g. A serving, 152.0 g (152 g) provides about 137 kcal.

Roughly 53 % of its calories come from protein, with 47 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 67 kcal per 100 g across 729 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by Zenbu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
11,5 gprotein
10 gcarbohydrates
0 gfat
137kcal in serving, 152.0 g (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 4.917 mg 214 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 47 %90kcal / 100 g
  • Protein 53 %
  • Carbohydrates 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gin the top quarter of suppe og saucer (median 6,7 g)
  • Sodium4.917 mgbelow the median for suppe og saucer (median 5.822 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenbu
Barcode
7640147861763
Label serving
152.0 g
Category
Sojasaucer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yuzu ponzu Mizkan 90 3 g 19 g 0 g
Salsa di soia Fiorentini 90 5,9 g 7,5 g 0 g
Salsa de soja Man Fong 90 10 g 13 g 0,1 g
soy Sauce umami 90 8,5 g 10,8 g 0,1 g
Salsa di soya biologica a basso contenuto di sale KoRo 90 12 g 10 g 0 g
Japalainen Soijakastike Pirkka 90 8 g 9 g 0 g
Kikkoman less salt soy sauce Kikkoman 90 5,6 g 17 g 0 g
Organic Soy Sauce lumlum 91 10 g 19 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 90 kcal. Serving, 152.0 g (152 g): about 137 kcal.

Is Soy Sauce high in protein?

Soy Sauce contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 17,5 g in serving, 152.0 g (152 g). About 53 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 6,7 g).

How many carbs are in Soy Sauce?

Soy Sauce has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 4.917 mg of sodium, 214 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7640147861763. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.