Soy Sauce

Packaged product Suppe og saucer Vifon

Soy Sauce contains 30 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by Vifon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
2,8 gprotein
4,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 11,2 mg 0,5 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,2 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 62 %30kcal / 100 g
  • Protein 38 %
  • Carbohydrates 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0,2 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium11,2 mgin the lowest quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vifon
Barcode
8935311172288
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Bolognaise sauce Asda 30 0,5 g 6 g 0,5 g
Daisho miso kimuchi nabe soup Daisho 30 1,7 g 3,8 g 0,9 g
Soupe legume du soleil Parole Gourmande 30 1 g 4,1 g 1,4 g
Soupe Légumes du jardin Tim Horton 30 1 g 6,5 g 0,5 g
Boo And Henry's BBQ Sauce Boo And Henry's 30 0 g 7 g 0 g
carrot & butternut squash soup Sainsbury's 30 0,5 g 4,8 g 0,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 30 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Soy Sauce?

Soy Sauce has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 11,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8935311172288. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.