Soy sauce

Packaged product Suppe og saucer Spicefield

Soy sauce contains 51 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
6,4 gprotein
6,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 6.766 mg 294 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber not reported
Total sugars L 3,1 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 50 %51kcal / 100 g
  • Protein 50 %
  • Carbohydrates 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gin the top quarter of suppe og saucer (median 2,1 g)
  • Sugars3,1 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium6.766 mgin the top quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spicefield
Barcode
7611612100458
Category
Suppe og saucer

Ingredients

Ingredients not reported.

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Tomato soup Knorr 51 1,9 g 7,8 g 1,2 g
Butternut and Sweet potato soup mix Woolworths 51 1,3 g 10 g 0,2 g
Soupe d'endives Giraudet 51 1,1 g 3,9 g 3,5 g
Soupe aux asperges Delhaize 51 1,2 g 4 g 3,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy sauce?

100 g of Soy sauce has 51 kcal.

How much protein is in Soy sauce?

Soy sauce contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Soy sauce?

Soy sauce has 6,4 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy sauce?

Soy sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy sauce?

100 g contains 6.766 mg of sodium, 294 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611612100458. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.