Soy Sauce

Packaged product Suppe og saucer Harris Teeter

Soy Sauce contains 100 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 15 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
0 gfat
15kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 8.800 mg 383 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %100kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Sugars6,7 gabove the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Sodium8.800 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671352
Label serving
1 Tbsp (15 ml)
Category
dagligvarer
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, hydrolyzed soy protein, salt, dextrose, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 100 kcal. Serving, 1 tbsp, 15 ml (15 g): about 15 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 ml (15 g). About 33 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Soy Sauce?

Soy Sauce has 13,3 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g.

How much sodium is in Soy Sauce?

100 g contains 8.800 mg of sodium, 383 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671352. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.