Soy milk
Packaged product Mælk og æg Silk
Soy milk contains 46 kcal per 100 g. A serving, 240.0 g (240 g) provides about 110 kcal.
Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,8 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 2,1 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 33 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,83 gabove the median for mælk og æg (median 0,6 g)
- Sugars2,1 gbelow the median for mælk og æg (median 3,9 g)
- Fat1,9 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,21 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 6049847605393
- Label serving
- 240.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Next milk Silk | 46 | 1,7 g | 2,9 g | 3,3 g |
| Buttermilk Kroger | 46 | 3,3 g | 5,4 g | 1 g |
| 1% low fat milk Supervalu | 46 | 3,3 g | 5,4 g | 1 g |
| Market basket 1% low-fat milk Market Basket | 46 | 3,3 g | 5,4 g | 1 g |
| Milk Borden | 46 | 3,3 g | 5 g | 1 g |
| low fat milk Borden | 46 | 3,3 g | 5 g | 1 g |
| Strawberry Milk Rock View Family Farms | 46 | 3,3 g | 8,3 g | 0 g |
| Almond Milk Blue Diamond Almonds | 46 | 0,83 g | 2,1 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy milk?
100 g of Soy milk has 46 kcal. Serving, 240.0 g (240 g): about 110 kcal.
How much protein is in Soy milk?
Soy milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240.0 g (240 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Soy milk?
Soy milk has 3,8 g of total carbohydrates per 100 g, including 0,83 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy milk?
Soy milk contains 1,9 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6049847605393. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.