Soy And Ginger Tofu
Soy And Ginger Tofu contains 211 kcal per 100 g. A serving, 1 portion, 87.5 g (87,5 g) provides about 185 kcal.
Roughly 47 % of its calories come from fat, with 32 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0,62 mg | 0 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,9 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 21 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for kød (median 15 g)
- Fiber1,2 gin the lowest quarter of kød (median 4,4 g)
- Sugars4,9 gin the top quarter of kød (median 1,3 g)
- Fat11,1 gabove the median for kød (median 9,1 g)
- Saturated fat1 gbelow the median for kød (median 1,1 g)
- Sodium0,62 mgin the lowest quarter of kød (median 520 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofoo
- Barcode
- 5034467002647
- Label serving
- 1 portion (87.5 g)
- Category
- Kødanaloger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes BBQ Délicorn | 211 | 21 g | 4,5 g | 11 g |
| Tiras plant-base estilo ternera Noel | 211 | 23 g | 5 g | 11 g |
| Tiras plant-based Noel | 211 | 23 g | 5 g | 11 g |
| SPECIALLY The Ultimate SELECTED VEGAN No Beef Flan Specially Selected Aldi | 211 | 25 g | 6 g | 9 g |
| Smash Burgers Oumph | 211 | 16 g | 3,6 g | 15 g |
| Artisan Vegan Salami Smoky Soppressata Renegade Foods | 211 | 29,8 g | 10,5 g | 6,1 g |
| Steaks végétaux et gourmands HappyVore | 211 | 14 g | 3,5 g | 15 g |
| 365 everyday value, breaded chickenless patties 365 Everyday Value | 211 | 15,5 g | 19,7 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy And Ginger Tofu?
100 g of Soy And Ginger Tofu has 211 kcal. Serving, 1 portion, 87.5 g (87,5 g): about 185 kcal.
Is Soy And Ginger Tofu high in protein?
Soy And Ginger Tofu contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 14,9 g in serving, 1 portion, 87.5 g (87,5 g). About 32 % of its calories come from protein. Compared with other kød, that is above the median (median 15 g).
How many carbs are in Soy And Ginger Tofu?
Soy And Ginger Tofu has 11,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy And Ginger Tofu?
Soy And Ginger Tofu contains 11,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Soy And Ginger Tofu?
100 g contains 0,62 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034467002647. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.