Southern Fried Chicken
Packaged product Fjerkræ Boots
Southern Fried Chicken contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 5,4 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber14 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars5,4 gin the top quarter of fjerkræ (median 0,88 g)
- Fat8,9 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2,4 gabove the median for fjerkræ (median 1,2 g)
- Sodium216 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Sliders KING'S HAWAIIAN | 220 | 13,6 g | 15,2 g | 7,9 g |
| Chicken Pesto Wrap Crust & Co | 220 | 11,2 g | 22,4 g | 9,2 g |
| Thai, green chicken curry Vili's | 220 | 7 g | 19 g | 12 g |
| Chicken BLT Wrap UpMeals | 220 | 14,4 g | 19,7 g | 9,1 g |
| Southern Fried Chicken Skewers Taste Original | 220 | 20,1 g | 4,7 g | 12 g |
| Chickenless Fries Earth Grown | 220 | 16,5 g | 18,7 g | 9,9 g |
| Chicken, Avocado & Roasted Capsicum Foodary | 220 | 8,3 g | 20,8 g | 11 g |
| Chickenless Strips Gusta | 220 | 28 g | 8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken?
100 g of Southern Fried Chicken has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.
How much protein is in Southern Fried Chicken?
Southern Fried Chicken contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Southern Fried Chicken?
Southern Fried Chicken has 28 g of total carbohydrates per 100 g, including 14 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken?
Southern Fried Chicken contains 8,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Southern Fried Chicken?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045095736903. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.