Sour Creme & Onion
Sour Creme & Onion contains 539 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of snacks (median 6 g)
- Sugars2,5 gin the top quarter of snacks (median 0,9 g)
- Fat32 gbelow the median for snacks (median 33 g)
- Saturated fat4,1 gin the top quarter of snacks (median 2,9 g)
- Sodium480 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 4060800181565
- Quantity
- 175g
- Label serving
- 30 g
- Category
- Kartoffelchips i solsikkeolie
- Packaging
- en:container,de:chipstüte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oils (maize, sunflower, rapeseed in variable proportions by weight), whey powder (from milk), salt, onion powder, sugar, flavourings, sour cream powder (from milk), buttermilk powder, flavour enhancer potassium chloride, herbs and spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crinkle cut potato chips with the taste of dill Estrella | 539 | 5,5 g | 48 g | 35 g |
| Chips nature Belle France | 539 | 5,5 g | 50 g | 34 g |
| Chips Frit Ravich | 539 | 6,5 g | 50 g | 34 g |
| Chips Salt Lay's | 539 | 6,3 g | 47,6 g | 35 g |
| La sans selle Bouquetin Blanc | 539 | 6,6 g | 51 g | 35 g |
| Chips nature Snack Day | 539 | 5,5 g | 50 g | 34 g |
| Chipsy ziemniaczane o smaku paprykowym Snack Day | 539 | 5,4 g | 48,3 g | 35 g |
| CROUSTI NATURE Craquantes & Savoureuses Carrefour | 539 | 6,5 g | 49 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Creme & Onion?
100 g of Sour Creme & Onion has 539 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Sour Creme & Onion?
Sour Creme & Onion contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Sour Creme & Onion?
Sour Creme & Onion has 54 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Creme & Onion?
Sour Creme & Onion contains 32 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Sour Creme & Onion?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4060800181565. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.