Sour Cola Flavoured Dates
Packaged product Andre fødevarer Cooper
Sour Cola Flavoured Dates contains 352 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 352 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 81,6 g | 30 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 66 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber7,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars66 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat3,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium8 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cooper
- Barcode
- 7090046315292
- Quantity
- 100 g
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dadler 92%, aroma 3%, surhedsregulerende middel 3%, vegetabilsk olie 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren orzo Basta | 352 | 11,7 g | 71 g | 1,1 g |
| Maccheroncini Coop | 352 | 11 g | 72 g | 1,5 g |
| Casareccia Rustichella d abruzzo [pâtes Haute Qualité] [S. .. Rustichella D'Abruzzo | 352 | 13,5 g | 71 g | 1,5 g |
| Linguine Bio au blé entier Granoro | 352 | 11,5 g | 67 g | 2,4 g |
| Thai Chop Holy Fruits | 352 | 0,4 g | 87,8 g | 0,21 g |
| Filet Américain Martino Match | 352 | 11 g | 2,5 g | 33 g |
| Zaru soba Wu-Mu | 352 | 13,8 g | 68,8 g | 2,5 g |
| Miroir Au Chocolat, 550 Grammes, Marque Cora Cora | 352 | 6,1 g | 30,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cola Flavoured Dates?
100 g of Sour Cola Flavoured Dates has 352 kcal. Serving, 1 portion, 100 g (100 g): about 352 kcal.
How much protein is in Sour Cola Flavoured Dates?
Sour Cola Flavoured Dates contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Sour Cola Flavoured Dates?
Sour Cola Flavoured Dates has 81,6 g of total carbohydrates per 100 g, including 7,6 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cola Flavoured Dates?
Sour Cola Flavoured Dates contains 3,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sour Cola Flavoured Dates?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090046315292. License: ODbL 1.0 (Open Food Facts). Source record dated 10. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.