Soupe
Packaged product Suppe og saucer Waitrose
Soupe contains 41 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 72 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Sugars2,9 gbelow the median for suppe og saucer (median 3,6 g)
- Fat1 gbelow the median for suppe og saucer (median 2,8 g)
- Saturated fat0,5 gbelow the median for suppe og saucer (median 0,79 g)
- Sodium228 mgin the lowest quarter of suppe og saucer (median 417 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169100998
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balti Cooking Sauce Asda | 41 | 1 g | 7,3 g | 0,6 g |
| Unsweetened Apple Sauce Weis | 41 | 0 g | 10,7 g | 0 g |
| Apple Sauce Weis | 41 | 0 g | 10,7 g | 0 g |
| Soupe Girolles Giraudet | 41 | 0,8 g | 3,1 g | 2,9 g |
| Turkey and vegetable soup Marks & Spencer | 41 | 2,4 g | 4,4 g | 1,4 g |
| Chunky Vegetable Soup Weis Quality | 41 | 1,2 g | 8,2 g | 0,41 g |
| Chicken katsu curry soup Waitrose | 41 | 2,2 g | 3,9 g | 1,7 g |
| Tomato Capcicum And Basil Soup Lazuppa | 41 | 0,75 g | 3,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe?
100 g of Soupe has 41 kcal.
How much protein is in Soupe?
Soupe contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Soupe?
Soupe has 7,4 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe?
Soupe contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Soupe?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169100998. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.