Soupe
Packaged product Suppe og saucer Maggi
Soupe contains 174 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 454 mg | 20 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for suppe og saucer (median 2,1 g)
- Sugars7,4 gabove the median for suppe og saucer (median 3,6 g)
- Fat5 gabove the median for suppe og saucer (median 2,8 g)
- Saturated fat2,7 gabove the median for suppe og saucer (median 0,79 g)
- Sodium454 mgabove the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 6294003584757
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo squid in Garlic sauce Ressco Foods Inc. | 174 | 22,6 g | 0,87 g | 8,7 g |
| Chicken Dippers Coles | 174 | 14,5 g | 12,9 g | 7,1 g |
| Choc Dip Apricots Roy Foods | 174 | 2 g | 24,6 g | 6,4 g |
| Super Gong Sauce For Stir Fries Hot Mess | 174 | 3 g | 39 g | 0 g |
| Stuffed Squid in Ink Sauce Pay pay | 174 | 14,8 g | 7,8 g | 9,6 g |
| Mac & Cheese Kettle-cooked Cavatappi Pasta with Creamy Cheddar Cheese Sauce Market District (Giant Eagle) | 174 | 6,4 g | 13,4 g | 10,6 g |
| Chicken with Lemon Butter Sauce Home Chef | 174 | 9,9 g | 11,7 g | 9,9 g |
| Salmon Dip My Fit Foods | 174 | 18,8 g | 9,4 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe?
100 g of Soupe has 174 kcal.
How much protein is in Soupe?
Soupe contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Soupe?
Soupe has 26,9 g of total carbohydrates per 100 g, including 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe?
Soupe contains 5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Soupe?
100 g contains 454 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6294003584757. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2019. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.