Soufflés Cacahuète
Soufflés Cacahuète contains 478 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of snacks (median 6,6 g)
- Fiber5,3 gin the top quarter of snacks (median 2,5 g)
- Sugars2,9 gbelow the median for snacks (median 3,6 g)
- Fat23 gbelow the median for snacks (median 26,4 g)
- Saturated fat2,6 gbelow the median for snacks (median 3,2 g)
- Sodium680 mgabove the median for snacks (median 675 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256227463426
- Quantity
- 90 g
- Category
- Plukkede, saltede snacks af majs
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de maïs (France) 66%, CACAHUETES grillées moulues 33%, huile de tournesol, sel, dextrose, poivre. Traces éventuelles de céréales contenant du gluten, de lait et crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits apéritifs Soufflé cacahuète sachet de 160g U | 478 | 12 g | 53 g | 23 g |
| Menguy's Cracky's Soufflé de maïs crème oignon 180g +34% Menguy's | 476 | 7,1 g | 70 g | 18 g |
| Cheetos Cheese Lay's | 481 | 6,1 g | 62 g | 23 g |
| Croustilles aux Cacahuètes Belin | 481 | 16 g | 53 g | 22 g |
| Palomitas sin gluten Risi | 474 | 5,6 g | 71 g | 18,6 g |
| Soufflés à base de maïs goût oignon U | 483 | 6,9 g | 60 g | 23 g |
| Croustilles Belin | 483 | 15 g | 55 g | 21 g |
| Snacks Cacahuète Auchan | 483 | 13 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflés Cacahuète?
100 g of Soufflés Cacahuète has 478 kcal.
Is Soufflés Cacahuète high in protein?
Soufflés Cacahuète contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,6 g).
How many carbs are in Soufflés Cacahuète?
Soufflés Cacahuète has 53 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflés Cacahuète?
Soufflés Cacahuète contains 23 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Soufflés Cacahuète?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256227463426. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.