Soufflé de Maïs
Packaged product Snacks Menguy's
Soufflé de Maïs contains 468 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 58,9 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of snacks (median 7,1 g)
- Fiber3,6 gin the lowest quarter of snacks (median 4,3 g)
- Sugars2,6 gabove the median for snacks (median 1,5 g)
- Fat18,8 gin the lowest quarter of snacks (median 25 g)
- Saturated fat2,7 gbelow the median for snacks (median 2,8 g)
- Sodium880 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
semoule de maïs sans OGM (63%), cacahuètes grillées moulues (31%), huile de tournesol, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
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|---|---|---|---|---|
| Tortilla chips Coop Naturaplan | 468 | 6 g | 65 g | 19 g |
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| O’tori Nugget JC Interfood | 468 | 6,6 g | 66 g | 19,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflé de Maïs?
100 g of Soufflé de Maïs has 468 kcal.
Is Soufflé de Maïs high in protein?
Soufflé de Maïs contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Soufflé de Maïs?
Soufflé de Maïs has 58,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflé de Maïs?
Soufflé de Maïs contains 18,8 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Soufflé de Maïs?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3490941706975. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.