Soufflé Cheese Cake
Packaged product Sweets og Desserter A1
Soufflé Cheese Cake contains 297 kcal per 100 g. A serving, 30 g (30 g) provides about 89 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0,4 g | |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 21,6 g)
- Fat19,8 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat10,3 gabove the median for sweets og desserter (median 5,6 g)
- Sodium211 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A1
- Barcode
- 4895207610017
- Label serving
- 30 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Bun Sunshine | 297 | 11,4 g | 45,1 g | 7,9 g |
| Halloumi & Za'atar Pastries Tesco Finest | 297 | 10,5 g | 30,4 g | 14,4 g |
| Cheesecake Filled Mochi Little Moons | 297 | 3,1 g | 54,7 g | 7,8 g |
| Sweet Chilly Cherry Coleslaw Island Salads | 297 | 1,2 g | 6,4 g | 29,1 g |
| Half crispy duck with pancakes Iceland | 297 | 29,1 g | 1,3 g | 19,4 g |
| Sweet Multigrain Oroweat | 297 | 9,5 g | 52,7 g | 4,7 g |
| Strawberry Cheesecake Protein Bar Smart Protein Bar | 297 | 32 g | 41,8 g | 7 g |
| Breakfast Cake Holland Bakehouse | 297 | 2,4 g | 69,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflé Cheese Cake?
100 g of Soufflé Cheese Cake has 297 kcal. Serving, 30 g (30 g): about 89 kcal.
How much protein is in Soufflé Cheese Cake?
Soufflé Cheese Cake contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Soufflé Cheese Cake?
Soufflé Cheese Cake has 25,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflé Cheese Cake?
Soufflé Cheese Cake contains 19,8 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
How much sodium is in Soufflé Cheese Cake?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4895207610017. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.