soocitzi
Packaged product Brød og bagværk Alka
Soocitzi contains 427 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 15 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber2 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars15 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat9,2 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat3,8 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium520 mgabove the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
White wheat flour, vegetable fat (palm), sugar barley malt extract, whole wheat flour, brown sugar, 2,5% honey, 1,3% sea salt, yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette Ficelle Dorées | 427 | 10 g | 70,8 g | 10,9 g |
| Focaccina bo La Focaccina Bo | 427 | 10,4 g | 56,4 g | 19,2 g |
| Artisan Baked Crouton Sticks Isola | 427 | 10 g | 63,3 g | 13,3 g |
| Sfogliatine di pane senza glutine gusto pizzaiola Il pane di Anna | 427 | 2 g | 77 g | 11 g |
| crostini ilios | 427 | 10 g | 68 g | 12 g |
| Ciabattine mediterranee Bertoncello | 428 | 11,1 g | 71,2 g | 10,5 g |
| Bio riccioli Bio organic | 428 | 15 g | 64 g | 11 g |
| Crespini rosmarini Laurieri | 426 | 11 g | 69 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soocitzi?
100 g of soocitzi has 427 kcal.
Is soocitzi high in protein?
Soocitzi contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in soocitzi?
Soocitzi has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soocitzi?
Soocitzi contains 9,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in soocitzi?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949040203239. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.