Sonho de Valsa
Packaged product Sweets og Desserter Lacta
Sonho de Valsa contains 518 kcal per 100 g. A serving, 20 g (20 g) provides about 104 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0,2 g | |
| Sodium L | 111 mg | 5 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 57 g | |
| Added sugars L | 52 g | 104 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3 g)
- Sugars57 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat26 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat13 gin the lowest quarter of sweets og desserter (median 17,8 g)
- Sodium111 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Açúcar, gordura vegetal hidrogenada, gordura vegetal, farinha de trigo enriquecida com ferro, ácido fólico, vitaminas b1, b2 e b3 e zinco, soro de leite em pó, amendoim, cacau, farinha de soja, gordura de manteiga desidratada, sal, castanha-de-caju, óleo vegetal, emulsificantes: lecitina de soja e poliglicerol polirricinoleato, fermento químico bicarbonato de sódio e aromatizante. Alergênicos: Contém castanha-de-caju, amendoim, derivados de leite, soja e trigo. Pode conter amêndoa, cevada, avelã, aveia, centeio e látex natural. Contém lactose. Contém glúten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerJordnødderSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sonho de Valsa?
100 g of Sonho de Valsa has 518 kcal. Serving, 20 g (20 g): about 104 kcal.
How much protein is in Sonho de Valsa?
Sonho de Valsa contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Sonho de Valsa?
Sonho de Valsa has 65 g of total carbohydrates per 100 g, including 2,3 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sonho de Valsa?
Sonho de Valsa contains 26 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Sonho de Valsa?
100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78939301. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.