Sondey avena digesyive

Packaged product Sweets og Desserter Sondey

Sondey avena digesyive contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (474 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sondey avena digesyive by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
7,7 gprotein
60,1 gcarbohydrates
20,6 gfat
470kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 20,6 g 26 %
Saturated fat L 4,6 g 23 %
Sodium L 224 mg 10 %
Total carbohydrates L 60,1 g 22 %
Dietary fiber L 6,6 g 24 %
Total sugars L 23,6 g
Added sugars L 21,4 g 43 %
Protein L 7,7 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 53 %Fat: 41 %470kcal / 100 g
  • Protein 7 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,7 gin the top quarter of sweets og desserter (median 6,9 g)
  • Fiber6,6 gin the top quarter of sweets og desserter (median 4,2 g)
  • Sugars23,6 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat4,6 gabove the median for sweets og desserter (median 2,8 g)
  • Sodium224 mgin the lowest quarter of sweets og desserter (median 392 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
20193003
Quantity
425 g
Label serving
100 g
Category
Galletas-de-tipo-digestive
Packaging
Plastic,Box,en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

33% copos de avena, 18% harina de trigo, 15% gotas de chocolate (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente: lecitinas [soja]), 12,5% aceite de girasol, azúcar, salvado de trigo, jarabe de glucosa y fructosa, gasificantes: carbonato ácido de sodio, carbonatos de amonio; sal, emulgente: lecitinas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHvedemelSolsikkeolieSukkerSaltKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Super Cookies Chia & Berries Sondey 470 8,1 g 57 g 22 g
Mini digestivo clasico Gullón 471 5,6 g 70 g 18 g
Biscuits con espelta fresa, yogur y chocolate Natwins 474 8,9 g 63 g 20 g
Digestive avena Alipende 474 7,6 g 60,8 g 20,8 g
Galletas Digestive Soja & Frutas Dia 466 6,7 g 67 g 18 g
Galletas con soja, manzana y naranja Aurada 466 6,7 g 67 g 18 g
Digestive Classic Finton's 475 6,3 g 66 g 20 g
Galleta Digestive Avena Ifa Eliges 477 7,5 g 61 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sondey avena digesyive?

100 g of Sondey avena digesyive has 470 kcal. Serving, 100 g (100 g): about 470 kcal.

How much protein is in Sondey avena digesyive?

Sondey avena digesyive contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,9 g).

How many carbs are in Sondey avena digesyive?

Sondey avena digesyive has 60,1 g of total carbohydrates per 100 g, including 6,6 g of fiber and 23,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sondey avena digesyive?

Sondey avena digesyive contains 20,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Sondey avena digesyive?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20193003. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.