Sommer
Packaged product Sweets og Desserter Migros
Sommer contains 213 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 52 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,6 gabove the median for sweets og desserter (median 1,4 g)
- Sugars52 gabove the median for sweets og desserter (median 47 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fruits (abricots, myrtilles), sucre, Jus de datte de concentré, gélifiant: pectine, Na Une Una Ela Vert Mig Mig LL addifiant: acide citrique. Malgré tout le soin apporté à la confection Myaux s'y soient glissés. du produit, il est possible que des débris de CH-O wwww MIGROS dat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sommer?
100 g of Sommer has 213 kcal.
How much protein is in Sommer?
Sommer contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein.
How many carbs are in Sommer?
Sommer has 52 g of total carbohydrates per 100 g, including 1,6 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sommer?
Sommer contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sommer?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312191088. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.