Soluble al cacao
Packaged product Sweets og Desserter Eroski
Soluble al cacao contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.
Roughly 39 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 384 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 34,2 g | 122 % |
| Total sugars L | 10 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 39 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber34,2 gin the top quarter of sweets og desserter (median 4 g)
- Sugars10 gin the lowest quarter of sweets og desserter (median 66 g)
- Fat7,2 gin the top quarter of sweets og desserter (median 3,5 g)
- Saturated fat4,4 gin the top quarter of sweets og desserter (median 1,9 g)
- Sodium92 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010033700
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- chokolade - pulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good morning instant nutchoc max protein | 304 | 11,4 g | 38,2 g | 4,8 g |
| Chocolat en poudre Monbana | 300 | 6,8 g | 68 g | 7,4 g |
| Super-cacao premium powder Aduna | 321 | 22 g | 17 g | 11 g |
| Koffein-kakao Getränkepulver fairtrade | 329 | 23,6 g | 19,8 g | 9,6 g |
| Harrods hot chocolate Harrods | 337 | 8,9 g | 66 g | 4,8 g |
| Cacao Nestlé | 337 | 4,5 g | 60 g | 3 g |
| Cacao a la taza en polvo 0% azúcares añadidos Hacendado | 281 | 5 g | 82 g | 2,2 g |
| Xaxu cao instantáneo Gorrotxategi | 348 | 10,7 g | 54,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soluble al cacao?
100 g of Soluble al cacao has 309 kcal. Serving, 100 g (100 g): about 309 kcal.
Is Soluble al cacao high in protein?
Soluble al cacao contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Soluble al cacao?
Soluble al cacao has 24 g of total carbohydrates per 100 g, including 34,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soluble al cacao?
Soluble al cacao contains 7,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Soluble al cacao?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010033700. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.