Solomillos empanados
Packaged product Andre fødevarer Dia
Solomillos empanados contains 216 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 27 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 21 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for andre fødevarer (median 7 g)
- Sugars0,3 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat12,4 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium472 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 2500401005546
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Supervalu unsmoked Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
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| Filet de boeuf Wellington Thiriet | 216 | 11,7 g | 13,8 g | 12,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solomillos empanados?
100 g of Solomillos empanados has 216 kcal.
Is Solomillos empanados high in protein?
Solomillos empanados contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Solomillos empanados?
Solomillos empanados has 11,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solomillos empanados?
Solomillos empanados contains 12,4 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Solomillos empanados?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2500401005546. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.