Soljanka
Packaged product Suppe og saucer Frische Suppe
Soljanka contains 61 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (60 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for suppe og saucer (median 2,4 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars2,9 gabove the median for suppe og saucer (median 1,6 g)
- Fat3,6 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat1,4 gabove the median for suppe og saucer (median 0,41 g)
- Sodium520 mgin the top quarter of suppe og saucer (median 315 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Frische Suppe
- Barcode
- 4260236840252
- Quantity
- 480ml
- Category
- Suppe
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soupe Lentilles et Carottes La Vie Claire | 61 | 2,7 g | 5 g | 2,9 g |
| Slow Simmered Soup Butternut Squash RAO'S | 61 | 1,2 g | 6,1 g | 3,6 g |
| Tomato bean and herb soup Holland and Barrett | 61 | 2,6 g | 9 g | 0,8 g |
| Creamy Tomato Bisque Marketside | 61 | 1,2 g | 6,5 g | 3,7 g |
| Parmesan creamy chicken noodle soup Ahold | 61 | 2,9 g | 7,4 g | 2,5 g |
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| Hearty Minestrone Soup Chicken Soup For The Soul | 61 | 2,9 g | 11,8 g | 0,41 g |
| Green Pea soup Prozis | 61 | 3,7 g | 8,1 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soljanka?
100 g of Soljanka has 61 kcal.
How much protein is in Soljanka?
Soljanka contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,4 g).
How many carbs are in Soljanka?
Soljanka has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soljanka?
Soljanka contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Soljanka?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260236840252. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.