Sole sauvage
Packaged product Andre fødevarer Compliments
Sole sauvage contains 200 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 40 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 2,2 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 40 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for andre fødevarer (median 6,9 g)
- Fiber0,74 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2,2 gbelow the median for andre fødevarer (median 3,5 g)
- Fat8,9 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0,74 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium363 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742568639
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sole sauvage?
100 g of Sole sauvage has 200 kcal.
Is Sole sauvage high in protein?
Sole sauvage contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Sole sauvage?
Sole sauvage has 20 g of total carbohydrates per 100 g, including 0,74 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sole sauvage?
Sole sauvage contains 8,9 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Sole sauvage?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742568639. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.