Sol Good Protein Bar
Packaged product Snacks Sunwarrior
Sol Good Protein Bar contains 240 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 33 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 33 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of snacks (median 30 g)
- Fat13 gbelow the median for snacks (median 14,1 g)
- Saturated fat3 gin the lowest quarter of snacks (median 6,5 g)
- Sodium108 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunwarrior
- Barcode
- 0814784026640
- Quantity
- 57 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dasso Good Cinnamon Crunch Protein Bar Dasso Good | 240 | 17 g | 15 g | 13 g |
| OWYN 10g protein bar OWYN | 240 | 10 g | 20 g | 13 g |
| 32 Pour 100 Protein Bar - Banane Weider | 240 | 19 g | 27 g | 6 g |
| 32% protein-bar Weider | 241 | 19 g | 26 g | 6,7 g |
| Peanut butter, chocolate chunk, flavored protein bar David | 242 | 32,3 g | 19,4 g | 4 g |
| Protein Bar Salted Peanut Butter David | 242 | 45,2 g | 19,4 g | 4 g |
| protein bars David | 242 | 45,2 g | 19,4 g | 3,2 g |
| Cinnamon Roll Flavored Bar David | 242 | 45,2 g | 19,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sol Good Protein Bar?
100 g of Sol Good Protein Bar has 240 kcal.
Is Sol Good Protein Bar high in protein?
Sol Good Protein Bar contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Sol Good Protein Bar?
Sol Good Protein Bar has 22 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sol Good Protein Bar?
Sol Good Protein Bar contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sol Good Protein Bar?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814784026640. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.