Soja
Soja contains 202 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of kød (median 14,4 g)
- Fiber2 gin the lowest quarter of kød (median 3,5 g)
- Sugars0,5 gin the lowest quarter of kød (median 1,3 g)
- Fat16 gabove the median for kød (median 12 g)
- Saturated fat4,7 gin the top quarter of kød (median 1,6 g)
- Sodium480 mgin the lowest quarter of kød (median 600 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nobre
- Barcode
- 5601119345379
- Category
- Vegetariske pølser
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupinenrostbratwürstchen Alberts | 202 | 24,2 g | 4,6 g | 8,8 g |
| Vegetarische Würstchen Edeka | 201 | 9,1 g | 3,9 g | 16,2 g |
| Especialidade Vegetariana com Tofu Vegalia Nobre | 203 | 11 g | 2,7 g | 16 g |
| Feine Extra ohne Fleisch die Ohne | 201 | 9,5 g | 4,3 g | 16 g |
| Vegetarische Würstchen Just veg! | 201 | 9,5 g | 6,5 g | 15 g |
| Saucisse a griller vegetarienne Lidl | 201 | 19 g | 7,6 g | 10 g |
| Vegane Streichwurst Ener | 201 | 5,2 g | 7,6 g | 16 g |
| Meat free sausages The No Meat Company | 204 | 12,9 g | 9,8 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja?
100 g of Soja has 202 kcal.
Is Soja high in protein?
Soja contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,4 g).
How many carbs are in Soja?
Soja has 3,4 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja?
Soja contains 16 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Soja?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601119345379. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.