Soft white wraps
Packaged product Andre fødevarer Coles
Soft white wraps contains 300 kcal per 100 g. A serving, 1 wrap, 70 g (70 g) provides about 210 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber2,8 gabove the median for andre fødevarer (median 1,8 g)
- Sugars2,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat7,2 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium370 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645343143
- Label serving
- 1 wrap (70 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (vitamins (thiamin, folic acid)), water, vegetable shortening (vegetable fat (palm oil), emulsifier (471 from palm)), humectant (422), oat fibre, baking powder (raising agents (501, 541), wheat starch), iodised salt, emulsifier (471 from palm), preservatives (281, 200), wheat gluten, acidity regulator (297), thickener (412), processing aid (wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white wraps?
100 g of Soft white wraps has 300 kcal. Serving, 1 wrap, 70 g (70 g): about 210 kcal.
How much protein is in Soft white wraps?
Soft white wraps contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,8 g in serving, 1 wrap, 70 g (70 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Soft white wraps?
Soft white wraps has 47,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft white wraps?
Soft white wraps contains 7,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Soft white wraps?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645343143. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.