Soft White Toast
Packaged product Andre fødevarer Woolworths
Soft White Toast contains 249 kcal per 100 g. A serving, 2 slices, 68.5 g (68,5 g) provides about 171 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0,15 g | |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,7 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for andre fødevarer (median 7 g)
- Fiber4,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3,7 gabove the median for andre fødevarer (median 3,4 g)
- Fat2,6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium380 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0344643636852
- Label serving
- 2 slices (68.5 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Toast?
100 g of Soft White Toast has 249 kcal. Serving, 2 slices, 68.5 g (68,5 g): about 171 kcal.
How much protein is in Soft White Toast?
Soft White Toast contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 68.5 g (68,5 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Soft White Toast?
Soft White Toast has 44,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Toast?
Soft White Toast contains 2,6 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Soft White Toast?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0344643636852. License: ODbL 1.0 (Open Food Facts). Source record dated 18. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.