Soft Nugat Riegel

Packaged product Sweets og Desserter Lyttos

Soft Nugat Riegel contains 431 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 27 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Nugat Riegel by Lyttos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
7,3 gprotein
71 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 13 g 17 %
Saturated fat L 1,4 g 7 %
Sodium L 112 mg 5 %
Total carbohydrates L 71 g 26 %
Dietary fiber not reported
Total sugars L 43 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 66 %Fat: 27 %431kcal / 100 g
  • Protein 7 %
  • Carbohydrates 66 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for sweets og desserter (median 7,2 g)
  • Sugars43 gin the lowest quarter of sweets og desserter (median 53 g)
  • Fat13 gbelow the median for sweets og desserter (median 18 g)
  • Saturated fat1,4 gbelow the median for sweets og desserter (median 1,9 g)
  • Sodium112 mgin the top quarter of sweets og desserter (median 20 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lyttos
Barcode
4099200036007
Quantity
4 x 35 g
Category
amougat
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Nugat Riegel?

100 g of Soft Nugat Riegel has 431 kcal.

How much protein is in Soft Nugat Riegel?

Soft Nugat Riegel contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,2 g).

How many carbs are in Soft Nugat Riegel?

Soft Nugat Riegel has 71 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Nugat Riegel?

Soft Nugat Riegel contains 13 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Soft Nugat Riegel?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200036007. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.