Soft nugat riegel
Packaged product Sweets og Desserter Lyttos
Soft nugat riegel contains 394 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 460 kcal per 100 g across 421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of sweets og desserter (median 7,2 g)
- Sugars50 gbelow the median for sweets og desserter (median 53 g)
- Fat6,3 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 1,9 g)
- Sodium140 mgin the top quarter of sweets og desserter (median 20 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougat pistache Le Petit Duc | 394 | 7,4 g | 64,7 g | 14,7 g |
| Griechischer Soft Nougat Riegel Lyttos | 394 | 5,2 g | 79 g | 6,3 g |
| Nougat Ceanberry &Almond Cretamel | 394 | 4,1 g | 75,9 g | 7,9 g |
| Mini nougat collection Cretamel | 395 | 4,2 g | 76 g | 7,8 g |
| Nougat abricot figue pistache Silvain | 393 | 5,9 g | 64 g | 10,9 g |
| Gourmet Peanut&caramel Cretamel | 393 | 2 g | 75 g | 7,3 g |
| Nougat HEMA | 392 | 5,7 g | 65 g | 11,8 g |
| Barre de Nougat aux amandes maison Bor | 398 | 3,3 g | 92 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft nugat riegel?
100 g of Soft nugat riegel has 394 kcal.
How much protein is in Soft nugat riegel?
Soft nugat riegel contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,2 g).
How many carbs are in Soft nugat riegel?
Soft nugat riegel has 79 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft nugat riegel?
Soft nugat riegel contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Soft nugat riegel?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200035987. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.