Soft cheese with herbs
Packaged product Mælk og æg Naturella
Soft cheese with herbs contains 168 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for mælk og æg (median 7,1 g)
- Sugars3,2 gbelow the median for mælk og æg (median 3,3 g)
- Fat14,1 gbelow the median for mælk og æg (median 18 g)
- Saturated fat9,9 gbelow the median for mælk og æg (median 11,5 g)
- Sodium440 mgin the top quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Сир м'який (МОЛОКО), йогурт 5% (МОЛОКО), сіль кухонна, трави (0,2%), часник (0,4%), екстракт спецій, цибуля сушена (0,2%), загущувач: гуарова камедь, карагенан.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft cheese with herbs?
100 g of Soft cheese with herbs has 168 kcal.
How much protein is in Soft cheese with herbs?
Soft cheese with herbs contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).
How many carbs are in Soft cheese with herbs?
Soft cheese with herbs has 3,3 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft cheese with herbs?
Soft cheese with herbs contains 14,1 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Soft cheese with herbs?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300169122. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.