Soft Cheese (Strong & Creamy)
Packaged product Mælk og æg Schlemmermeyer
Soft Cheese (Strong & Creamy) contains 431 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 12 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 29,5 g | 148 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 0,6 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars0,1 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat42 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat29,5 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium600 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schlemmermeyer
- Barcode
- 4056489840459
- Quantity
- 350 g
- Category
- Mælk og æg
Ingredients
pasteurisierte Kuhmilch, Speisest., Käsereikulturen, mikrobielles Lab, Farbstoff Paprikasarakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Veggie veggie High protein pot Muscle food | 431 | 29,1 g | 46 g | 13 g |
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| Banana + Almond Butter Bar Gomacro | 431 | 16,9 g | 53,8 g | 18,5 g |
| Crunchy Peanut Butter Collagen Bar Wella | 431 | 27,6 g | 34,5 g | 25,9 g |
| Creamy Salsa Verde Cole’s | 431 | 0 g | 12 g | 42,8 g |
| Crunchy Peanut Butter Collagen Bar Wella | 431 | 27,6 g | 34,5 g | 25,9 g |
| Fior Delle Alpi Full fat hard cheese made with raw milk Lidl Deluxe | 431 | 27 g | 5 g | 33,6 g |
| Happy veggie bulgur di soia Pedon | 431 | 41,7 g | 12,1 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cheese (Strong & Creamy)?
100 g of Soft Cheese (Strong & Creamy) has 431 kcal.
Is Soft Cheese (Strong & Creamy) high in protein?
Soft Cheese (Strong & Creamy) contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Soft Cheese (Strong & Creamy)?
Soft Cheese (Strong & Creamy) has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cheese (Strong & Creamy)?
Soft Cheese (Strong & Creamy) contains 42 g of fat per 100 g, of which 29,5 g is saturated (148 % of the Daily Value).
How much sodium is in Soft Cheese (Strong & Creamy)?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489840459. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 8. november 2026.
Last updated: . Source description: "Soft Cheese (Strong & Creamy)". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.