Soft Cheese Slices

Packaged product Mælk og æg Pilos

Soft Cheese Slices contains 237 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 47 kcal.

Roughly 63 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Cheese Slices by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
15,5 gprotein
5,9 gcarbohydrates
16,5 gfat
47kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 16,5 g 21 %
Saturated fat L 10,9 g 55 %
Sodium L 1.410 mg 61 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber not reported
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 15,5 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 10 %Fat: 63 %237kcal / 100 g
  • Protein 26 %
  • Carbohydrates 10 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,5 gin the top quarter of mælk og æg (median 12 g)
  • Sugars5,9 gabove the median for mælk og æg (median 4,9 g)
  • Fat16,5 gbelow the median for mælk og æg (median 19,5 g)
  • Saturated fat10,9 gbelow the median for mælk og æg (median 13 g)
  • Sodium1.410 mgin the top quarter of mælk og æg (median 840 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
40895710
Quantity
200 г
Label serving
1 Slice (20 g)
Category
Forarbejdede oste
Packaging
Plastic,en:pe-polyethylene,en:ldpe-low-density-polyethylene,en:other-plastics,en:pp-polypropylene,PA - Polyamide
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

44% сирене* (от което 52% кашкавал), обезмаслено мляко, сухо обезмаслено мляко, краве масло, емулгаторни соли: полифосфати; трапезна сол, киселина: лимонена киселина. *Съдържа сирищни ензими с микробиален и животински произход.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Cheese Slices?

100 g of Soft Cheese Slices has 237 kcal. Serving, 1 slice, 20 g (20 g): about 47 kcal.

Is Soft Cheese Slices high in protein?

Soft Cheese Slices contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 3,1 g in serving, 1 slice, 20 g (20 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).

How many carbs are in Soft Cheese Slices?

Soft Cheese Slices has 5,9 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Cheese Slices?

Soft Cheese Slices contains 16,5 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).

How much sodium is in Soft Cheese Slices?

100 g contains 1.410 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40895710. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.