Soda

Packaged product Drikkevarer Safeway Inc.

Soda contains 42 kcal per 100 ml. A serving, 355 g (355 ml) provides about 149 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 ml
0 gprotein
11,6 gcarbohydrates
0 gfat
149kcal in serving, 355 g (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 42 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 17 mg 0,7 %
Total carbohydrates L 11,6 g 4 %
Dietary fiber not reported
Total sugars L 11,3 g
Added sugars L 11,3 g 23 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %42kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Sugars11,3 gin the top quarter of drikkevarer (median 4,9 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium17 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 12,7 kcal42 kcal
Protein 0 g0 g
Carbohydrates 3,2 g11,6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 3,2 g11,3 g
Sodium 0,006 mg17 mg

Product details

Brand
Safeway Inc.
Barcode
0021130252183
Quantity
355 ml
Label serving
355 g
Category
Drikkevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (A PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Drikkevarer, carboneret, cola, almindelig 42 0 g 10,4 g 0,25 g
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Cola soda regular in fridge pck bx Pepsi 42 0 g 11,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soda?

100 ml of Soda has 42 kcal. Serving, 355 g (355 ml): about 149 kcal.

How much protein is in Soda?

Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 355 g (355 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Soda?

Soda has 11,6 g of total carbohydrates per 100 ml, including 11,3 g of sugars.

How much fat is in Soda?

Soda contains 0 g of fat per 100 ml.

How much sodium is in Soda?

100 ml contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2600096. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0021130252183. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.