Soda

Packaged product Drikkevarer

Soda contains 42 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 149 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (39 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 ml
0 gprotein
11,6 gcarbohydrates
0 gfat
149kcal in serving, 1 can, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 42 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 10 mg 0,4 %
Total carbohydrates L 11,6 g 4 %
Dietary fiber not reported
Total sugars L 11,6 g
Added sugars L 11,5 g 23 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %42kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars11,6 gabove the median for drikkevarer (median 9,6 g)
  • Sodium10 mgabove the median for drikkevarer (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 42 kcal42 kcal
Protein 0 g0 g
Carbohydrates 11,6 g11,6 g
Fat 0 g0 g
Fiber n/an/a
Sugars 11,6 g11,6 g
Sodium 10 mg10 mg

Product details

Barcode
0078742209791
Label serving
1 CAN (355 ml)
Category
Sodavand
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (a preservative), caffeine, lactic acid, monopotassium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Crisp, caffeine free lemon-lime soda, lemon-lime Crisp 42 0 g 10,3 g 0 g
Strawberry Lemonade, Strawberry Country time 42 0 g 10,3 g 0 g
Lemonade Hy-Vee 42 0 g 11,2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soda?

100 ml of Soda has 42 kcal. Serving, 1 can, 355 ml (355 ml): about 149 kcal.

How much protein is in Soda?

Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0 % of its calories come from protein.

How many carbs are in Soda?

Soda has 11,6 g of total carbohydrates per 100 ml, including 11,6 g of sugars.

How much fat is in Soda?

Soda contains 0 g of fat per 100 ml.

How much sodium is in Soda?

100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549923. License: CC0 1.0 (U.S. public domain). Source record dated 18. april 2023. Imported 6. november 2026.
  • Open Food Facts, record 0078742209791. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.