Snak espelta semillas
Packaged product Andre fødevarer Bio Cesta
Snak espelta semillas contains 518 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30,1 g | 39 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 45,9 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for andre fødevarer (median 7 g)
- Sugars2,1 gbelow the median for andre fødevarer (median 3,4 g)
- Fat30,1 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat4,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium476 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Cesta
- Barcode
- 8432430108728
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendras rellenas Dulceria Nublo | 518 | 11,6 g | 57,3 g | 26,9 g |
| Pavot Naturaline | 518 | 20,2 g | 4,2 g | 42,2 g |
| Les sublimes - Pépites de chocolat noir 55 % cacao Weiss | 518 | 8,1 g | 47,1 g | 30,4 g |
| Balisto Balisto | 518 | 6,7 g | 59 g | 28 g |
| Paprika Pringles | 518 | 6,4 g | 56 g | 29 g |
| Zaans Huisje Albert Heijn | 518 | 6,2 g | 64 g | 26 g |
| Petits fours aux figues Biscuiterie de Chambord | 518 | 7,5 g | 61 g | 27 g |
| Kettle Cooked Bold N Blended Buccees | 518 | 5,4 g | 60,7 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snak espelta semillas?
100 g of Snak espelta semillas has 518 kcal.
Is Snak espelta semillas high in protein?
Snak espelta semillas contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Snak espelta semillas?
Snak espelta semillas has 45,9 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snak espelta semillas?
Snak espelta semillas contains 30,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Snak espelta semillas?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8432430108728. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.