Snacking Rocher Milk
Packaged product Snacks Laderach
Snacking Rocher Milk contains 576 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 190 kcal.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 12,1 g | 61 % |
| Sodium L | 39,4 mg | 2 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 27,3 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of snacks (median 7,1 g)
- Fiber6,1 gabove the median for snacks (median 3,9 g)
- Sugars27,3 gin the top quarter of snacks (median 5 g)
- Fat45,5 gin the top quarter of snacks (median 21,1 g)
- Saturated fat12,1 gin the top quarter of snacks (median 3,6 g)
- Sodium39,4 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramel Apple Crunch Snack Mix Valued Naturals | 576 | 18,2 g | 45,5 g | 36,4 g |
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| Coconut chips Thai kitchen | 576 | 4 g | 43 g | 41 g |
| Lehi Valley Trading Co, Roasted & Salted Pepitas Lehi Valley Trading Company Inc. | 576 | 24,2 g | 15,2 g | 48,5 g |
| Salty Popcorn Dundee Popcorn | 576 | 6,1 g | 42,4 g | 42,4 g |
| Poca Chip Onion Orion | 576 | 6,1 g | 51,5 g | 39,4 g |
| Snack de boniato Alhajas de la Tierra | 576 | 2,4 g | 53,8 g | 39 g |
| Haldirams samosa Haldiram's | 576 | 7 g | 47 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking Rocher Milk?
100 g of Snacking Rocher Milk has 576 kcal. Serving, 1 portion, 33 g (33 g): about 190 kcal.
Is Snacking Rocher Milk high in protein?
Snacking Rocher Milk contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 33 g (33 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Snacking Rocher Milk?
Snacking Rocher Milk has 30,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacking Rocher Milk?
Snacking Rocher Milk contains 45,5 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).
How much sodium is in Snacking Rocher Milk?
100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612562302718. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.