Snack semi di zucca

Packaged product Snacks Sarchio

Snack semi di zucca contains 534 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 19 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack semi di zucca by Sarchio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
25 gprotein
23 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 37 g 47 %
Saturated fat L 6,5 g 33 %
Sodium L 2.800 mg 122 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 18 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 18 %Fat: 63 %534kcal / 100 g
  • Protein 19 %
  • Carbohydrates 18 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7,3 g)
  • Sugars18 gabove the median for snacks (median 4,9 g)
  • Fat37 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat6,5 gabove the median for snacks (median 3,6 g)
  • Sodium2.800 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sarchio
Barcode
8003712009684
Quantity
20 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tana-bana Bikaji 534 11 g 55 g 30 g
Crispy wafer Caramel Choc Top Cadbury Twirl 534 7,6 g 56,6 g 30,3 g
Chips paysannes nature Bouton d’or 534 6,3 g 55 g 31 g
Vegan mayo smoked chipotle BeSaucy 534 0,9 g 3,4 g 60 g
Bananachips Fidabio 534 0 g 60,3 g 30,4 g
Studio Chips Nature Snack Fun 534 4,5 g 52 g 33 g
Gourmet Chips Truffle Too Yum 534 6,1 g 59 g 32,9 g
khatta meetha Bikaji 534 11 g 55 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack semi di zucca?

100 g of Snack semi di zucca has 534 kcal.

Is Snack semi di zucca high in protein?

Snack semi di zucca contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Snack semi di zucca?

Snack semi di zucca has 23 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack semi di zucca?

Snack semi di zucca contains 37 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in Snack semi di zucca?

100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003712009684. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.